Through the lens of attachment theory, Elfreda helped her client explore how she makes important decisions, why she sabotages her relationships, and how to better navigate such situations.
Working towards clarity of purpose, the coach danced in the moment offering visualization techniques, body work, and interventions to deal with saboteurs.
This was a truly existential session, both in terms of what the client brought, and also in terms of how I got to work with it. Characterized by holding space and being-with the client, a new and powerful, albeit perhaps unexpected, sense of purpose emerged, which offered a rich tapestry from which to reflect on existential coaching together.
Facing a major transition in her life, Sarah was guided towards new insights into navigating balance, belief and boundaries, meeting her inner saboteur, and tuning into her body for answers
Simple improv theater exercises were used in a group of 9 to surface rich coaching material, opening up individual and group dynamics, and a broad range of potential meeting points with coaching.
A client facing significant changes in career and identity taps into her creativity and frees herself from getting too stuck on goals and structure
The world’s first AI Supervision demo featured two sessions (chat-based and speech-to-speech), where one coach gained valuable guidance on their work with a CEO, and another tested the AI’s limits but left more confident in their approach.
A coach with several years of experience feels like she needs to finally nail her niche to make her business work. A fluid and compassionate coach-mentoring hybrid helped her to do things her own way.
Struggling with professional stagnation in the context of a significant life transition, a soon-to-be single mother builds her achievements with LEGO bricks, from which a rich metaphor and a way forward emerges.
A client with little time for herself and a tendency to stay creatively in the moment rather than making plans and following through, finds herself lacking motivation and exploring a transition into a a new way of being.
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